Break Free From ‘Expectation Hangovers’

So let’s imagine it’s Monday morning…For a pleasant change you’ve awakened refreshed and ready to start your week after a great relaxing and rejuvenating weekend. It feels likes it’s going to be a great day – yet something also feels weirdly different. You look at your clock for the time, and realize your alarm never went off. CRAP! You should have been at work thirty minutes ago! With a day full of meetings and paperwork that now needs to be pushed back or rescheduled, your chest starts to constrict…